Spill, Mama

Teenage Girls: Anxiety, Friendships, and Beauty Pressures with Amanda Banks, LPC

Spill, Mama Season 3 Episode 13

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In this week's episode, Amanda Banks is back! Amanda is a Licensed Professional Counselor and joins us to discuss anxiety and worry, navigating friendships, and beauty pressures all in regards to teenagers. As always, Amanda brings the wisdom and we learned so much from her!

Links from Amanda's Episode

Things Amanda is Loving: 

  1. Monopoly Deal
  2. Barre 3
  3. Anything chocolate 


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Thank you BetterHelp for sponsoring this episode!

Produced by Klein Productions